In Home Arthritis Care in Encino

Arthritis can be painful, but there are a few guidelines you can follow to maximize your joint health. You probably get all kinds of advice about exercise, medication and stress. But there are some basics, recommended by Mayo Clinic which may help you figure things out. Tell you caregiver about these health tips and be on your way to reduced pain.

1. Give your doctor complete info about your medical conditions, not just arthritis
2. Ask your doctor about the type of arthritis you have
3. Find out if your joints are already damaged
4. When sitting, adjust your position frequently
5. Take breaks so you don't overuse joints

A-1 Home Care arranges In Home Arthritis Caregivers in the cities of  Encino, Canoga Park, Tarzana, Thousand Oaks, Studio City, Sherman Oaks, Northridge and other cities within Los Angeles County since 1991.  A-1 Home Care Agency is recognized as a leading in home care agency by hospitals and medical centers such as Cedars-Sinai Medical Center, Keck Hospital of USC and Huntington Memorial Hospital for our excellent at home patient care.

For in homehealth care, call 310-657-8780 or visit http://www.encinoinhomecare.com/index.html.